春节饮食健康英语作文 第1篇

Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits supply rich and the necessary vitamins for us. We also should eat less meat we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions.

Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.

春节饮食健康英语作文 第2篇

In Britain, people usually eat some bread and milk as breakfast on weekdays, which is always in a hurry. However, on weekends, breakfast is a grand feast, including bacon, porridge, coffee, eggs, toast, cake, etc. lunch is also so simple.

People usually eat sandwiches or hot dogs, and some people also eat in the nearby fast-food restaurants. This meal will not last for a long time: : : : )// Wwwadreepcn / Gz / HTML LCL.

中文翻译：

在英国，人们通常在工作日吃一些面包和牛奶作为早餐，这总是很匆忙，但在周末，早餐是一场盛大的盛宴，有熏肉、粥、咖啡、鸡蛋、烤面包、蛋糕等，午餐也是如此简单，人们通常吃三明治或热狗，有些人也会在附近的快餐店吃这顿饭不会持续很长时间：://wwwadreepcn/gz/html拼箱。

春节饮食健康英语作文 第3篇

Healthy eating is important for us in our daily life. Food can give us energy and help us build up our body. What and how should we eat to be healthier?

First, we should have enough clean food each meal. Second, it's important to keep a balanced diet.

Different kinds of food provide us different nutrition we need every day.

Third, we should have a regular meal. In this way, we'll be strong and healthy, and we'll do well in our 'm sure we will all be healthy one day!

春节饮食健康英语作文 第4篇

Nowadays，more and more people are in poor we want to keep healthy we should go on a healthy diet.

First，we should have a balanced we may not like eating vegetables，the vegetables have a lot of are very good for our ，we'd better eat regular need to eat breakfast，lunch，and dinner every regular meals throughout the day can give us enough energy to carry out our daily activities.

Third，we should get away from fast food，for it may cause a lot of disease.

春节饮食健康英语作文 第5篇

1、Diet cures more than doctors.自己饮食有节,胜过上门求医.

2、An apple a day keeps the doctor away.每天一只苹果,疾病远离我.

3、Leave off with an appetie.吃得七分饱,就该离餐桌.

4、Eat at pleasure,drink with measure.随意吃饭,适度饮酒.

5、Eat to live,but not live to eat.吃饭是为了生存,但生存不是为了吃饭.

6、Radish and ginger keep away from doctor.冬吃萝卜夏吃姜,不劳医生开药方.

7、Some soup before dinner,healthy body forever.饭前喝口汤,永远没灾殃.

8、Nofrolicing dering the meal,no running after the meal.吃饭不要闹,吃饱不要跑.

9、A close mouth catches no flies.病从口入.

10、Wanna be healthy?Do please treat youself a nice breakfast.要想身体好,早餐要吃饱.

春节饮食健康英语作文 第6篇

健康饮食小学作文

对于许多人来说，减肥是身体迈向良好健康状态的第一步。但是，我们必须引起注意的是，饮食必须适当掌握健康饮食的原则。

许多减肥者，往往是想在最短的`时间发挥减肥效果，并且严格控制食物摄入量和摄入的食物种类，我认为这是不健康的饮食习惯。因为它不仅剥夺了进食的乐趣，而且容易导致缺乏必需的营养物质。正确的做法是改变不良的饮食习惯，逐步减少食物的摄入量，最后达到健康饮食。

少吃脂肪：饱和脂肪会增加血液中胆固醇含量，增加患上心脏病的风险。

少吃糖：许多食物中都含有糖，如水果和蔬菜，水果和蔬菜中含有糖量是自然存在的，我们身体真的不需要再额外摄入太多了。

多吃鱼肉：白色鱼肉和油性鱼都能够为人体提供高品质蛋白质，维生素和大量的矿物质。

不要老吃洋快餐：事实上，吃洋快餐不仅价格昂贵的，而且也很不健康的。

需要注意补充维生素：水果蔬菜之所以对人体健康有益，不仅因为它们富含多种维生素和矿物质，也因为各种维生素和矿物质能够产生大量有益人体健康的化合物。

春节饮食健康英语作文 第7篇

A healthy diet can provide the necessary energy for us, so to keep us fit. But it is not very easy to make your diet always healthy.

In my view, people need to spend time on thinking about how to eat every meal. One of the principles is that we should not eat too much or too less. The other is that the junk food should be thrown away. For example, vegetable, fruits which contain high vitamin, and low fat meat, such as chicken , fish are good choices. Food like french fries, hamburger, and other high-fat and low protein food should be avoided.

People can look up the calorie of each kind of food online and arrange their meals in a very healthy way.

健康的饮食可以为我们提供必要的能量，所以我们保持健康，但它不是很容易使你的饮食健康。

在我看来，人们需要花时间在思考如何吃每顿饭。的一个原则是，我们不应该吃过多或过少。另一个是垃圾食品应该扔掉。例如，蔬菜，水果含有高维生素，低脂肪肉类，如鸡、鱼是好的选择。食物像炸薯条，汉堡包，和其他高脂肪和低蛋白的食物应该避免。

人们可以在线查找各类食物的卡路里和安排他们的饮食非常健康的方式。

春节饮食健康英语作文 第8篇

What is healthy diet? To the most people, healthy diet means more green foods, no junk foods.

The green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. The meals of healthy diet should be cooked with fewer salt and oil. And the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases.

We should keep a healthy diet, abandon the junk food to keep ourselves healthy.

什么是健康饮食？对于大多数人来说，健康饮食就意味着多吃绿色食品，不要吃垃圾食品。

绿色食品就是那些无污染、高品质和营养的食物，包括有机蔬菜和肉类、水果、鸡蛋等等。健康饮食的膳食应该用更少的盐和油制作。而垃圾食品是指那些低营养、高热量、再加工的高盐重油食品